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  • Copycat Pita Pit Chicken Bowl: High-Protein Mediterranean Prep
    Copycat Canadian Bites

    Copycat Pita Pit Chicken Bowl: High-Protein Mediterranean Prep

    October 17, 2026 /

    There is a reason the chicken pita is Pita Pit’s workhorse: lean grilled chicken, cool tzatziki, briny olives, fresh vegetables, all wrapped up and endlessly customizable. The only problem is that a pita, delicious as it is, was never designed to sit in your fridge for five days. This copycat pita pit chicken bowl recipe takes everything you love about that order and rebuilds it as a high-protein Mediterranean bowl built for meal prep — 42 grams of protein per serving, bright flavours that actually improve as they marinate together, and a homemade tzatziki that puts the squeeze-bottle stuff to shame. As always with this series: this is our homemade…

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Waltzing Matilda

Hi, I'm Waltzing Matilda — budget meal prep enthusiast and grocery hacker! I created FoodPea to share everything from money-saving Loblaws and Sobeys tricks to cozy slow cooker favourites for busy Canadian households.

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