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  • Slow Cooker Turkey Meatball Casserole: High-Protein Batch Prep
    Winter Slow Cooker

    Slow Cooker Turkey Meatball Casserole: High-Protein Batch Prep

    October 17, 2026 /

    There is a special frustration in trying to eat high-protein through a Canadian winter without spending a fortune or chewing dry chicken breast until spring. This slow cooker turkey meatballs prep solves it the enjoyable way: tender Italian-style turkey meatballs simmered in marinara, layered casserole-style with pasta and a modest amount of mozzarella, then portioned into containers that reheat like a dream. Each serving lands around 30 grams of protein, and the whole batch costs less than a single restaurant pasta dish per portion. Ground turkey is the quiet workhorse of budget protein. It regularly goes on sale at Real Canadian Superstore and Walmart Canada for less than ground beef,…

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Waltzing Matilda

Hi, I'm Waltzing Matilda — budget meal prep enthusiast and grocery hacker! I created FoodPea to share everything from money-saving Loblaws and Sobeys tricks to cozy slow cooker favourites for busy Canadian households.

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